Rob Dukes (Ex-Exodus) Joins Machine Head Onstage In Phoenix, Arizona

During their January 16 show in Phoenix, Arizona, Machine Head were joined onstage by former Exodus frontman Rob Dukes. You can see footage of him performing Exodus’ “A Lesson In Violence” with the band below:

Man Proposes To His Girlfriend In The Pit At A Recent Machine Head Show

During Machine Head’s January 16 show in Phoenix, AZ, a man proposed to his girlfriend in the pit during the intro to “Death Church.“ You can see footage of that below:

Watch Machine Head’s “Burn My Eyes” 25th Anniversary Lineup Perform “I’m Your God Now” Live In The Studio

Machine Head’s “Burn My Eyes” 25th anniversary lineup, Robb Flynn, Logan Mader, Chris Kontos, and Jared MacEachern, previously re-recorded the album at Sharkbite Studios in Oakland, CA and have now shared a live in-studio performance of “I’m Your God Now.” You can check that out below:

Robb Flynn Reflects On 2019, Says He Completed Seven New Machine Head Songs & A Covers Album

Machine Head’s Robb Flynn has shared a reflective piece on 2019 and has revealed that he has completed quite a bit of new music. The frontman actually finished seven new Machine Head songs last year and recorded a Robb Flynn & Friends covers album.

Flynn said the following:

“THE GENERAL JOURNALS: DIARY OF A FRONTMAN… AND OTHER RAMBLINGS
——
2019 COMES TO AN END
You probably had a better year than you remember…

While there may have been some hiccups, it was probably an awesome end to the decade.

I could be wrong, but I’d love for you to tell me the good things that happened to you this year.

As we end the year, my feed often fills up with a handful of friends talking about how they are “so ready for this year to be over”, and how “they can’t wait for next year to start”.

I’m guilty, I’ve done it myself.

The other day at the gym, my trainers Coach Jenn and Coach Ted brought up something that made me rethink that… To go through the accomplishments that you made this year and really think about, and be grateful for, the things you accomplished, and in an even bigger sense, this decade.

Think about it, you’ve accomplished SOMETHING this year. You got a great new job, had a kid, met a girl/boy, moved into a new place. It might be something minor, or even a few things major, but you’re likely in a better place because of it.

In my experience, life is rarely about the major things, life is about the little accomplishments.

A string of little things, and maybe made 1 or 2 big things that opened new doors to somewhere.

And in our social media dominated society where we only show “the good side of life”, or “our best selfie”, or “our funnest moment” and almost never show the bad or disheartening things, I think it’s important to be honest about the tough times.

I’ll be straight with you.

There was some tough times this year.

Frustrating bang-your-head-against-the-wall-kinda-tough-times. Crying-while-on-a-dog-walk-type of tough times. Wondering how were gonna get from Point A to Point B tough times. Having to let go of a lot of things I’d never need to let go of tough times. Heartbreaking moments of disappointment where I had to accept that some situations were never gonna be good, and the only choice was to move on with my life, or drown in someone else’s.

But it wasn’t all bad.

There many many things that were downright amazing, including a long overdue vacation to the Bahamas based islands Turks & Caicos with my family.

Here are my 2019 little accomplishments:

– Lost 10 pounds
– Got sober for 3 months
– Started seriously training at gym and transformed my body and mind
– Was a good husband
– Was a good father
– Was a good boss
– Celebrated 28 years with Genevra
– Meditated and affirmation-ed a lot
– Changed my eating habits dramatically
– Celebrated my oldest sons first home run and his team winning the championship
– Maintained composure / restraint I had under some very difficult public situations

2019 big accomplishments:

– Reconnected with old band-mates that was long overdue
– Turned 52
– Let go of some resent
– Did a wildly successful tour of Europe celebrating our debut album
– Dropped a new song “Do Or Die”
– Rebuilt a new band in 10 months
– Wrote / finished / created 7 new Machine Head songs
– Recorded a Robb Flynn & Friends solo album of covers
– Re-recorded Burn My Eyes Live-in-the-studio
– Became owner of a recording studio
– Re-launched Killers & Kings
– Closed Love Death
– Started a podcast

I’ll save my reflections of the decade for another time, but you did something different and no less awesome in your life this last year, so tell me what it is.

What were your 2019 small and big accomplishments?”

Machine Head’s Robb Flynn Releases First Five Episodes Of “No Fuckin’ Regrets With Robb Flynn” Podcast

Machine Head frontman Robb Flynn has released the first five episodes of his new podcast “No Fuckin’ Regrets With Robb Flynn.” The episodes feature members of Rancid, Sworn Enemy, etc. and they can be streamed below:

Machine Head Frontman To Launch “No Fuckin’ Regrets With Robb Flynn” Podcast

Machine Head frontman Robb Flynn has announced that he will be launching a new podcast called “No Fuckin’ Regrets With Robb Flynn.” The first episode will be available on GaS Digital Network starting December 11 at 12pm PST/3pm EST. Further episodes will continue to be posted every Wednesday.

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NO F'N REGRETS W/ ROBB FLYNN TO DEBUT WED. DEC 11TH. Robb is releasing a BRAND NEW podcast "No Fuckin' Regrets w/ Robb Flynn", coming to GaS Digital Network. ⁠ ⁠ You can check out the first episode premiering for free on http://GaSDigitalNetwork.com/LIVE, this Wednesday December 11th 2019 at 3pm EST/ 12pm PT⁠ ⁠ No Fuckin' Regrets will be live streaming every Wednesday at 3pm on GaSDigitalNetwork.com.⁠ ⁠ Become a member of GaS Digital to gain access to episodes 5 days before iTunes, plus access to all the on demand episodes and bonus content. Use promo code NFR for a 14 day free trial. ⁠ ⁠ Robb will also be releasing these episodes to iTunes, Google Play, Spotify, or anywhere else you find podcasts every Sunday at 12am EST 9pm PT. Subscribe now to never miss an episode!⁠ ⁠ GaS Digital Network: ⁠ http://www.GaSDigitalNetwork.com/NFR⁠ ⁠ ITunes: ⁠ https://podcasts.apple.com/us/podcast/no-fn-regrets-with-robb-flynn/id1483563171⁠ ⁠ Google Play: https://play.google.com/music/m/Ibewf5ypbkeollpvwuegurtphde?t=No_Fn_Regrets_with_Robb_Flynn⁠ ⁠ Spotify: https://open.spotify.com/show/3Q7uavFx7oOmcbMxAzfJ0z⁠ ⁠ About No Fuckin' Regrets w/ Robb Flynn:⁠ ⁠ Robb Flynn is the lead vocalist, lead guitarist, and mastermind for the thrash metal band Machine Head. Listen every week as Robb brings you backstage while he tours the world bringing you deeper inside the makings of a hard-living touring musician. Robb will be interviewing his friends in bands, die-hard Machine Head fans (affectionately called “Head Cases”), as well as the wacky cast of his road crew.⁠ As you may know, Robb is an outspoken, no holds barred tell-it-like-it-is personality in the Metal community, and never plans on holding back on his very own podcast, no fucking regrets!

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