GEL will be releasing a new album, titled “Only Constant,” on March 31. A music video for the effort’s first single, “Attainable,” can be found below:

“Only Constant” Track Listing:

01. “Honed Blade”
02. “Fortified”
03. “Attainable”
04. “Out Of Mind”
05. “Dicey”
06. “Calling Card”
07. “The Way Out”
08. “Worn Down”
09. “Snake Skin”
10. “Composure”

Vocalist Sami Kaiser commented:

“A lot of this record is about trying to live more of a happy and healthy life. I’ve been in recovery for alcoholism for the past couple years and really taking it seriously. I’ve learned a lot about myself and how to address negative feelings, and the album is about trying to let go of those self-destructive tendencies and embrace change.”

In other news, the group also have the following dates booked for this year:

With Big Laugh:

01/31 Miami, FL – Gramps (outside)
02/01 Orlando, FL – Will’s Pub
02/02 Savannah, GA – Warehouse
02/03 Charlotte, NC – Snug Harbor
02/04 Richmond Virginia – The Warehouse
02/05 Washington, DC – Comet Ping Pong

GEL:

02/10-11 Tacoma, WA – Just Another Gig Vol. 4
02/16 Toronto, ON – Nineteen Seventy Eight
02/17 Montreal, QC – Cabaret Foufounes
02/18 Jersey City, NJ – White Eagle Hall

With Cold Brats:

03/01 Bern, SWI – ISC Club
03/02 Darmstadt, GER – Oetinger Villa
03/03 Lichtenstein, GER – JZ Riot
03/04 Warsaw, POL – Chmury
03/05 Berlin, GER – Cassiopeia
03/06 Hannover, GER – UJZ Korn
03/07 Nijmegen, NET – Merleyn
03/08 Paris, FRA – L’Esspace
03/09 London, UK – New Cross Inn
03/10 Leeds, UK – Boom
03/11 Birmingham, UK – Centrala
03/12 Antwerp, BEL – Bouckenborgh

With Gorilla Biscuits:

04/29 Atlantic City, NJ – Anchor Rock Club
04/30 Providence, RI – The Met

GEL:

06/03-04 Detroit, MI – Tied Down Fest