Metal Anarchy

Nita Strauss (Alice Cooper. etc.) has announced that she will be launching a “Body Shred” fitness challenge in an effort to help musicians and music fans get in better physical and mental shape. There is a number of packages available HERE and they will all come with Strauss’ new e-book “Body Shred: Your Guide To Feeling And Looking Like A Rock Star,” which features personal tips and tricks for working out, mindset, and good habits, as well as example workouts and an extensive bonus chapter with healthy recipes and snacks. Those that take part in the challenge will also get weekly e-mails from Strauss with recipes and workout ideas, access to a private Facebook group, and discounts from sponsors. They will also have a chance to win various prizes including a signed Ibanez JIVA10 guitar, a Marshall CODE50 amp, a Powerblock dumbbell set, food from Trifecta Nutrition, etc.